{"id":15546,"date":"2021-10-20T16:14:08","date_gmt":"2021-10-20T16:14:08","guid":{"rendered":"https:\/\/www.franklincovey.co.uk\/?p=15546"},"modified":"2023-03-03T13:48:16","modified_gmt":"2023-03-03T13:48:16","slug":"reconnecting-to-what-we-value","status":"publish","type":"post","link":"https:\/\/www.franklincovey.de\/en\/2021\/10\/20\/reconnecting-to-what-we-value\/","title":{"rendered":"Reconnecting to What We Value"},"content":{"rendered":"\n<section class=\"block block-content-image\">\n\n\t<div class=\"\">\n\t\t<div class=\"content-inner\">\n\t\t\t<h3>What a learning curve the last 18 months have been. The pandemic exposed us all to some of the harshest facets of reality, and in doing so completely altered what we consider important. Important at work, at home, in policy, society, for right now and the future. With individuals and industries alike undergoing a rethink about what matters most, and as it is <a href=\"https:\/\/www.worldvaluesday.com\/\">World Values Day<\/a> on 21st October, I\u2019m taking a moment to look at what it takes to stay connected to what makes you <em>you<\/em>, at the core and throughout change.<\/h3>\n<p>What matters most to you?\u00a0 What would you like to have? What would you like to do?\u00a0 Who would you like to be?<\/p>\n<p>These simple questions have far from easy answers, especially today when <em>everything<\/em> is being questioned. Things that employees have desired for decades, but simply couldn\u2019t achieve pre-pandemic, have been pushed to the fore. A hyper-focus on flexibility, inclusion, <a href=\"https:\/\/www.franklincovey.de\/en\/2021\/10\/13\/why-leaders-need-to-show-the-way-with-work-life-balance\/\">work-life balance<\/a>, and wellbeing are all positive, progressive results of the last 18 months. But they still all mean different things to different people- and are closer in reach for some more than others.<\/p>\n<p>Even in objectively privileged circumstances, the below inner monologue is not uncommon:<\/p>\n<p><em>\u2018I\u2019ve achieved success and am on the fast track in my career, I\u2019m respected by my peers, I have a great family and all the toys and perks that I could possibly want\u2026so why don\u2019t I feel a stronger sense of fulfilment or any real happiness inside?\u00a0 Why do I still feel slightly empty!\u2019<\/em><\/p>\n<p>When riding so much change- positive or negative- it is easy to experience something that can only be described as a disconnect. With our eyes opened to new perspectives on our lives, a heightened self-awareness gives us both the ability to celebrate our successes, but also a gnawing sense of what\u2019s missing.<\/p>\n<h3><strong>Identifying the disconnect<\/strong><\/h3>\n<p>Much of our dissatisfaction often comes from a conflict between our actions and our deeply held personal values.\u00a0 In the rush and press of life today, too many of us have lost touch with what matters most to us \u2013 values like close family relationships, spending time with family and friends, participating in <a href=\"https:\/\/www.franklincovey.co.uk\/webcasts\/connecting-valued-people-to-meaningful-work\/\">meaningful work<\/a>, giving of self in service of others, following our own light and achieving our dreams and creative goals.<\/p>\n<p>Reconnecting is about being fully conscious and aware of the feelings we experience throughout a day or a moment, during a difficult period in our lives or a fabulous life milestone or achievement.<\/p>\n<p>When we are connected to ourselves, we:<\/p>\n<ul>\n<li>Acknowledge our emotions.<\/li>\n<li>Know where our emotions are coming from and what they relate to.<\/li>\n<li>Understand how our emotions correspond to a personal value that\u2019s honoured or neglected.<\/li>\n<\/ul>\n<p>Ultimately it is thinking about our feelings &#8211; knowing why we feel that way and what we can do or not do about it.<\/p>\n<p>On the flipside, when we\u2019re disconnected from our self, we still experience emotions, but we don\u2019t understand where they\u2019re coming from or why they\u2019re here. Often, we become reactive, even acting out in ways that are hurtful to others.<\/p>\n<p>Being disconnected from ourselves leads to us making decisions we are unhappy with or being unable to make a decision because we don\u2019t know what we want. We make choices that ultimately make us feel unhappy, ashamed, disappointed, or trapped.<\/p>\n<p>The only way to rectify this is to go back to who you are at heart \u2013 what your values are.<\/p>\n<h3><strong>So how do you ground yourself in your values? Imagine you are 100 years old\u2026<\/strong><\/h3>\n<p>A quick way to reconnect is to imagine you are 100 years old. You are tired and ready to leave this life. Everyone you love is by your side and they are saying how wonderful you are. They are really singing your praises.<\/p>\n<p>What you hear is music to your ears.<\/p>\n<p>What are they saying? What are the words they are using to describe how you were in their lives, what you contributed to their happiness?<\/p>\n<p>Remember, this is not what you think they might actually say, but what you most <em>hope<\/em> would be said about you. This is a good indicator of how you want to behave as you move through your life, what you believe to be meaningful, and what you want to keep in your reach.<\/p>\n<p>It connects you to your values.<\/p>\n<p>Once you become more familiar with these values, you can then start to recognise emotions that arise when these values are upheld or are dishonoured. This is what connection to self is all about \u2013 knowing what you feel and why you feel it.<\/p>\n<hr \/>\n<p><i>Do you have a clear vision for what you&#8217;d like your future to be? As an individual, leader, team member, sister, father? <a href=\"https:\/\/msb.franklincovey.com\/missions\/\">Visit our new Mission Statement Builder to help you align what matters to you and define your mission, vision, and purpose.\u00a0<\/a><\/i><\/p>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"animated-line\" style=\"margin-top: 3.5rem\"><\/span>\n\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":39,"featured_media":26168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"tags":[69],"class_list":["post-15546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-effectiveness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reconnecting to What We Value - FC DE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.franklincovey.de\/de\/2021\/10\/20\/reconnecting-to-what-we-value\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reconnecting to What We Value - 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